Workout Log Book
I designed this Workout Log Book that represents a perfect tool for anyone looking to track their progress in the gym and optimize their results. With 100 carefully designed workout sheets, this A5-sized logbook allows you to record every detail, from specific exercises and muscle groups to weights lifted and reps completed.
Key Features đź“–:
- Compact A5 size (14.8 x 21.0 cm): Ideal dimensions to take with you from your gym bag to your desk.
- Workout Calendar & Personal Best Pages: Keep track of your workout frequency and personal records.
- 100 Workout Sheets: Each page is dedicated to one workout, allowing you to record exercises, sets, reps, weights used, and muscle groups targeted.
- Efficient Organization: Dedicated space for date, time, and personal notes, ensuring you can monitor every detail of your progress.
- Premium Quality: Thick, durable paper that works with pens and pencils without smudging, and a sturdy cover to withstand wear and tear.
- Suitable for All Levels: Whether you’re a beginner or an experienced athlete, this logbook is designed to fit any type of workout and fitness goal.
Click here to see the Amazon Web Page.